Q: What Is Meant By ‘Fully Acknowledging’, Without Identifying?

(approx. 12 minutes) Keywords: Different approaches, Thailand, Burma, Sri Lanka, zeal, desperate, imbalanced, disconnect, competence, full feeling awareness, contentment, guided ‘aligning’ meditation, retreats, generosity, integrity, saying-no practice, increased pressure, cittabhavana, fire, basement, noting, super control freaks, trusting.

Q: How To Encourage Myself To Sit More Regularly?

(approx. 5 minutes) Keywords: Wilful, goal-oriented, effort, different approach, interest, zeal, enthusiasm, Five Spiritual Faculties, what matters, imaging end of life.