Q: Weird Sensations In Vipassana Practice

(approx. 15 minutes) Keywords: “I am having physical issues like dizziness, mind not working …” Purification, violent movements, medical, Burmese techniques, traditional Theravada understanding, vipassana, samadhi, relationship with desire, craving, fire, upadana, view, knowing the movement, Ten Parami, Ten Vectors Of Transformation, generosity, integrity, safety, nekkhamma, saying no practice, heedlessness, exercising agency, indulgence and denial and the middle way, determination, inner confidence, spiritual muscle, patience, soft powers, humility, modesty, forbearance, truthfulness, the casual culture, self distrust, energy, intensity, fear, joy, conscious caring, discernment, Ajahn Thate, reflective intelligence, asking the right questions, what really matters, equanimity, taking personal responsibility, not projecting, sitting with eyes open.

Q: Am I Investigating Or Indulging

(approx. 12 minutes) Keywords: Judgment, techniques, spiritual exercises, imitation, effort, fighting, indulging, judgement free awareness, compulsive judging disorder, discriminative intelligence, unitive intelligence, taking sides, deeply divided, technology, the divided state, meditation object, ‘it shouldn’t be this way’, lost in taking sides, no-judging-the-judging mind, Ajahn Chah.