Q: "How To Stop Turning The Natural Pain Of Life Into Unnatural Suffering?

(approx. 13 minutes) KEYWORDS: "How do I get to see the resistance I am generating that turns the natural pain of life into unnatural and unnecessary suffering? Head, heart, body, relationships, stories, unlovable, guilt, refuge, goal, knowing and known, contradict, self-talk, rejection, views, heart, chest, deluded personality, physical exercise, relational level, Mahamangala Sutta, company, virtuous, community, a fortunate approximation, time to sleep, time to eat, guided meditation.