Q: How Important Is Physical Activity And Fitness In Practice?

(approx. 11 minutes) KEYWORDS: "How important is physical activity and fitness to the practice of Buddhism?” Ajahn Chah, practising in the city or the forest, healthy or sick, inner exploration, talking dhamma, sincerity, humility, modesty, Lyme's disease, opening, disappointment, ageing, whole body-mind, conceptual understanding, the Buddha experienced pain, Vultures’ Peak, no suffering, resisting reality, letting go.