(approx 12 minutes) Q: There are many lists in Buddhism and I am sure they are all important. However, I find the number overwhelming and wish to more formally incorporate one/some into my practice as daily guides are there any you could recommend? Five spiritual faculties, saddha, viriya, sati, samadhi, pannya, trust in true principles, physical faculties, laws, consciousness, kamma, generosity, self-referencing, motivation, energy, embodied mindfulness, aliveness, literacy, disciplined attention, discernment, curiosity, upadana, desire and craving, fear and terror, sila, sati, indriya samvara, karuna, pannya, integrity,self confidence, intentional composure, compassion, happiness, discernment.
Q: What Role Do You Address To Meditation Techniques?
(approx. 12 minutes)Keywords: Form and spirit, playing a violin, right holding, regularly, commitment, determination, internalised, structures encoded in the forms, Five Spiritual Faculties, trust, energy, embodied mindfulness, collectedness, discernment, creativity and agility, fundamentalism, meditation on listening to The Sound of Silence, accumulated denied fear, disillusionment, navaka monks training.