Q: What Is Meant By ‘Fully Acknowledging’, Without Identifying?

(approx. 12 minutes) Keywords: Different approaches, Thailand, Burma, Sri Lanka, zeal, desperate, imbalanced, disconnect, competence, full feeling awareness, contentment, guided ‘aligning’ meditation, retreats, generosity, integrity, saying-no practice, increased pressure, cittabhavana, fire, basement, noting, super control freaks, trusting.

Q: How To Handle My Ego Feeding On Suffering?

(approx. 15 mins) Keywords: Misperceptions, ego, personality, self, atta, indictment, Five Spiritual Faculties, skilful means, dukkha, spiritual toolkit, limited being, fire, clinging, resistance, identity, selfless wisdom and compassion, selfless just-knowing awareness, Buddho, ‘the one who knows’, anatta, enquiring, ‘who’, rewire our brains, processing data, compassion.