Q: I Find The Lists In Buddhism Overwhelming



(approx 12 minutes) Q: There are many lists in Buddhism and I am sure they are all important. However, I find the number overwhelming and wish to more formally incorporate one/some into my practice as daily guides are there any you could recommend? Five spiritual faculties, saddha, viriya, sati, samadhi, pannya, trust in true principles, physical faculties, laws, consciousness, kamma, generosity, self-referencing, motivation, energy, embodied mindfulness, aliveness, literacy, disciplined attention, discernment, curiosity, upadana, desire and craving, fear and terror, sila, sati, indriya samvara, karuna, pannya, integrity,self confidence, intentional composure, compassion, happiness, discernment.

Q: Why Do I Cry So Easily?

(approx. 12 minutes) Keywords: Open-hearted awareness, curious, vitality, children, sensitivity, backlog or denied life, balance, hypersensitive, aligning meditation, head, heart, belly, challenges, feeling inadequate, vulnerable, fear of overwhelm, heightened sensitivity, war, pathos, denied dukkha backlog, reading Braille.