Q: What Role Do You Address To Meditation Techniques?

(approx. 12 minutes) Keywords: Form and spirit, playing a violin, right holding, regularly, commitment, determination, internalised, structures encoded in the forms, Five Spiritual Faculties, trust, energy, embodied mindfulness, collectedness, discernment, creativity and agility, fundamentalism, meditation on listening to The Sound of Silence, accumulated denied fear, disillusionment, navaka monks training.

Q: What Helpful Daily Reflections And Practices Have You Learnt?

(approx. 12 minutes) Keywords: "What daily reflections/practices did you find helpful as a junior monk?" Devotional practices, early life conditioning, joy, faith and beliefs, enquiring, poetry, prose, commitment, Mahamangala Sutta, ‘rightly aligned’, deepening, traditions, source code, right view, true principles, mentally, emotionally, physically, responsibility, foundations, highest level, Four Noble Truths, insight, imperturbability, goal, self and not-self, atta, anatta, rainbow, multidimensional awareness, ocean, evolving, morning, reciting Pali, dedication of punnya, unapologetic, greed hatred and delusion, not reasonable.