Q: Handling The Inner Fundamentalist

(approx. 11 minutes) Keywords: "I have a question about something distracting that happens when I meditate." Developing, befriending all beings, our inner community, confident, abusive, obsessive thoughts, the thinking mind, less affluence, embodied, sad, addiction, smartphone, cheesecake, disconnected, feelings, intuition, ‘aligning’ meditation, heart, belly, agility, office, living room, basement, storing, body scanning, jogging, swimming, The Sound Of Silence, Ajahn Chah, ‘don’t make anything out of anything’.

Q: What Is Meant By ‘Fully Acknowledging’, Without Identifying?

(approx. 12 minutes) Keywords: Different approaches, Thailand, Burma, Sri Lanka, zeal, desperate, imbalanced, disconnect, competence, full feeling awareness, contentment, guided ‘aligning’ meditation, retreats, generosity, integrity, saying-no practice, increased pressure, cittabhavana, fire, basement, noting, super control freaks, trusting.