Q: How Do Buddhists And Non-Buddhists Handle Anxiety?

(approx. 11 minutes) KEYWORDS: anxiety, counsellor, practitioner, emotions, fear, heart contraction, desire, greed, disciplined attention, intentional composure, schools, stub your toe, open hearted awareness, aligning meditation, counterforce of compassion, outshining, tears, empathy.

Q: "Religion Has Been Used In A Harmful Way Over The Years. I Wonder About The Balance Between Benefit And Harm.”

(approx. 13 minutes) KEYWORDS: "Religion has been used in a very harmful way over the years and I wonder about the balance between benefit and harm.” Tool, task, transforming, wisdom, compassion, self-centred, insensitive, technology, amplification, overarching authority, accountable, fundamentalism, social media, throw the baby out with the bathwater, virtues, rituals, symbols, Dhammapada v 282, cultivation, wanes, scratching, restraint, inner resource, contentment, misuse, synthetic, anxiety, Patimokkha recitation, kusa grass, worshipping the tool, rainbow.