Questions and Answers

If you wish to submit a question about your Buddhist practice you are welcome to forward it to aj.munindo@forestsangha.net. Please be brief and succinct; preferably two or three sentences. 

Kindly keep your enquiries to the practice of the teachings and not conceptual speculation. Responses are in audio format and last less than 15 minutes. Note, not all questions are guaranteed to receive a response.

 

5 minute guided 'Aligning' meditation.

10 minute guided 'Aligning' meditation.

Further talks available here.


LATEST CONTENT ADDED: x 4 questions
New Moon Day, Monday, 8th April 2024

NEXT NEW CONTENT EXPECTED:
Full Moon Day, Monday, 23rd April 2024
 
March 9, 2024
Q: A Contemplative Perspective On Compulsive Stress Eating

(approx. 15 minutes) New Moon, Saturday, 9th March, 2024. “I know from past experiences that increased food intake never genuinely makes me feel better. Might you have any advice?" Evolutionary biologists, psychologists, demonize desire, wanting, craving, wholesome desires, enemy, smoking, breaking the habit ...

Listen
March 9, 2024
Q: When Is It Appropriate To Give Others Feedback On Their Behaviour?

(approx. 14 minutes) New Moon, Saturday, 9th March, 2024. “Compulsive judging disorder: when is it appropriate to give others feedback on their behaviour?” Not an obligation, causes, education, meditation, laced, formal practice ...

Listen
March 9, 2024
Q: Learning How To Learn From Everything_PART_02

(approx. 10 minutes) New Moon, Saturday, 9th March, 2024. "It seems like most of us view dukkha as a personal attribute (my dukkha) when in fact the Teachings talk about dukkha as something that just exists (like light). Would you please say something about this.”...

Listen
March 9, 2024
Q: Learning How To Learn From Everything_PART_01

(approx. 13 minutes) New Moon, Saturday, 9th March, 2024. "It seems like most of us view dukkha as a personal attribute (my dukkha) when in fact the Teachings talk about dukkha as something that just exists (like light). Would you please say something about this.”...

Listen
March 9, 2024
Q: "Can You Recommend Ways Of Letting Go Of Painful Rejections?"

(approx. 11 minutes) New Moon, Saturday, 9th March, 2024. "I have been ghosted by two close friends. They disappeared, without explanation. I emailed each 3 times requesting an open discussion and neither replied. In meditation, I offer and ask for forgiveness. Can you recommend additional ways to help let go of these painful rejections?"

Listen

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