12th August, 2026 - Could you say something about how to handle loss?

If you wish to submit a question about your Buddhist practice you are welcome to forward it to aj.munindo@forestsangha.net. Please be brief and succinct; preferably two or three sentences. Kindly keep your enquiries to the practice of the teachings and not conceptual speculation. Responses are in audio format and last less than 15 minutes. Note, not all questions are guaranteed to receive a response. Longer talks by Ajahn Munindo available here.
12th August, 2026 -Is widening attention the only way to cope with the compulsive judging mind?
26th May, 2025 - I have everything in terms of material concerns, however I am still fundamentally unhappy. What Can I do about it?
26th May, 2025 - Of all the lists in Buddhism, which ought I be paying attention to?
12th April, 2025 - Which skills and practices would be the most effective in counteracting deluded perception of my moods?