Q: What Role Do You Address To Meditation Techniques?

(approx. 12 minutes) Keywords: Form and spirit, playing a violin, right holding, regularly, commitment, determination, internalised, structures encoded in the forms, Five Spiritual Faculties, trust, energy, embodied mindfulness, collectedness, discernment, creativity and agility, fundamentalism, meditation on listening to The Sound of Silence, accumulated denied fear, disillusionment, navaka monks training.

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"Contentment is not the goal, contentment is the way"