Q: Though I Am Practising Hard, I Seem To Be Going Backwards

(approx. 15 minutes) KEYWORDS: Q: I have intensified my practice over the last year and a half. During this time my sila has gone backwards: Why is this the case? Sila, anger, attention, light, energy, dissolve, denial, restraint, 5 precepts, heedlessness, will, Ajahn Dukkha, conflation, peaceful, child, agile, guided meditation, gentle, sensitive, mental exercise, Satipatthana sutta, counting the breath, strength, weakness.

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"Contentment is not the goal, contentment is the way"