(approx. 8 minutes) KEYWORDS: Q: "How to skilfully move on from friendships that are no longer fulfilling? I’ve had a recurrent pattern in my life where I have put all of my heart into specific friendships to the point of overlooking my own needs for the sake of getting along well. However, as my values and interests changed over the years, I would have difficulties expressing how things had changed for me yet feel as if it were my duty to maintain these friendships. Eventually, I would feel drained and, to my own disappointment, suddenly distance myself from them, especially if I had the impression that my efforts were being taken for granted." Interest, motivation, struggle, enough space, predicament, disappointment, limitations, not knowing two things, knowing about, floating in water, surrender the struggle, trust, frustrated, synthetic certainty, intuition, aligning guided meditation.